Therapy for a good day - Theory of Wednesday

Do you know which the most hated day in our life?? Yes it's Monday. All of us hesitate to enter into Monday.Its really tough to complete the Monday and Tuesday. But after these two bad days we enter into the day of hope- Wednesday.
Wednesday is the middle of a week where starts the hope.Just two more days to weekend. 
Our life is just like that. In the begining everything is tough,but when it reaches the middle we can enjoy the journey really well, because there arouse a hope that little more kuli meters to cover our destination. That happiness and confidence will help us to live and enjoy the journey.
Yes dears, this is the simple idea just start the day . That's it

Comments

Post a Comment

Popular posts from this blog

Sunitha williams - Iron lady of the century

There will be no one in this world who is unfamiliar with the name Sunita Williams. She is a famous astronaut and space walker who spent more than 200 days in a single space mission of NASA. Not only as an astronaut i would like to remember Sunita Williams as the iron lady of the twenty first century. Because being the part of such a crucial mission she behaved very well and deal the situation boldly. Her courage and smartness encourage the whole girls of this generation to dream and achive what they want. Nothing boundaries their dream.
Read more

2024-A recape

Image
2024 is almost going to shed it's flower ,an down is for a rise. Every day is different for everyone,it's purely based on perspective. 2024 maybe a good year for someone,bad for the rest. Whatever it's not the last year to be happy(sad) ...yes just remember the words this too shall pass. Whatever you feel today is not permanent.Life is like a salad dears.A salad made up of every vegetable.Every spoon may have your favourite veggie or not.But in general the salad is healthy for you.My point is every day will not be a good day . We don't have the super power to skip the days,the only thing we can do is live the life the fullest. Whether it is good or bad, live the day with your full. Don't compramise to life.Take lessons from every bad experience and challenge the life that you can't beat me again. That's the sportsman spirit we need to live.The rest is our destiny. That's the only thing I would like to share to dear life.
Read more

Another boring day in my life -24/3/2025

Image
Welcome to yet another boring day of my life. My mood of a day depends upon the the time of my wake up. Get up before 7 and watching a sunrise will make my day much better than other days. Unfortunately today I woke up at 10.30 am and scrolled my feed in the bed for one hour.So it's literally I stared my day on 11.30 am. Dehydration and laziness enhanced my badmood. What a stupid day.I did nothing productive today. I am thinking to come out of my relationship nowadays. I felt myself unapt for the bond. Sometimes I feel irritated, frustrated. His less spoken nature also made me bored. Slowly I'm understanding that he is not my centre of happiness. It's absolutely me. If I want to be happy, i should make me feel loved,cared. It's not others duty to take care of me. He invited me for a date tomorrow.. What to do. Im not on a mood.. Should I go? What you think...
Read more

How I made me active after a long series of vacation

You all know that I'm enjoying my vacation since November 2024. It's been 5 months almost I'm doing nothing. The next exam season is here.Its high time to come back. The Long vacation made me really inactive and lazy. I need to give more preparation to make me energetic as the past. In the blog series we are going to discuss about how I made my self fit for an exam.
Read more

Therapy for a good day - Shaping your thoughts

Image
Thoughts can really change the mood of your day.Good thoughts bring happiness bad thoughts bring sadness.We have to learn how to shape our thoughts purposefully.Its not an easy task. The soul of the lazy man desires, and has nothing; but the soul of the diligent shall be made rich. People with lots of time spend their energy and brain for stupid thoughts.That will drain their mood and day.So it is important to keep a goal in every day. Setting a goal and working for it will make your day focused and engaged. Creating a to-do list and tasks for yourself will improve your day.This is the basic thing I would like to suggest all who suffer any psychological issues. Loving yourself and taking care of it is the primary duty of every one. Appreciate yourself for every small thing you do.Keep yourself prioritised and motivated will slowly keep your mind clear. Grow something with you:- Gardening and pets will gives extra joy in your life. It's the real game changer. The growth ...
Read more

Therapy for overthinking and anxiety

Recently studies shows that overthinking and anxiety increase rapidly. There are many psychological and chemical remedies to overcome overthinking.But here I'm to convey some simple hacks to stop thinking more.  *Don't think too much about something not in your control  *Be loyal to yourself -if you are right to yourself then no need to prove to anyone  *Always obey the law *Accept the reality  *Don't think too much about past days  *DON'T THINK ABOUT FUTURE  *Always engage yourself in anything other than thinking 
Read more

A day in my life -23/3/2025

It has been a long time since I posted something to Blogspot; I believe I have done nothing in my life for nearly four months. There are no routines, alarms, or plans—merely a breakless engine. In this past 4 months many things happened that includes good and bad. Every good thing is a result of my hardwork and dedication. In his book The Alchemist, author Paulo Coelho writes words that I wholeheartedly agree with. "And when you want something, the whole universe works together to help you get it." On the other hands i accepted the bad happened in my life with the same attitude. If something is not yours then let it go. That's my new policy.  The 4 months vacation mood made me really lazy and aimless. I intend to return with full force. So I decided to post my day to day life as brief here. Hope you are enjoying it. See you tomorrow.  I wish you a peaceful night's sleep.
Read more

Gardening -Therapy for a good day

Everyone in this world is working hard to make their life happy and satisfied.Most of us belives money can bring all the happiness in this world.So everybody spend their quality time to make money.But does that brings real joy?. That's an important question.The most raw fact in the current scenario is there's somany things in the world that money can not buy.Peace of mind is the most important thing in that bunch. According to me , peace is the most luxurious thing one can have in their life. If you don't have a peaceful life,then nothing makes you happy. Evrything can't make everyone satisfied. Satisfaction and peacefulness is depends on people.If you are satisfied in life then the next stage is peace. If you are not satisfied you can't achieve peace. Don't depend on any materials or individuals to make you happy and satisfied.  Continue....
Read more

How to make 2024 happy??

We all made resolutions in 2024 January 1 similar to every year. But 99.9% of us couldn't continue it for long. From that day a thought of imperfection came to our mind. We are automatically forced to accept "this year is not mine".How could we accept our defeat in just one month??. Success and failure is not a permanent thing or forever emotion. It's purely momentary. Making an year fulfilled doens't mean making every year happy and satisfied.Nobody in this world can achieve that 365 days of pure joy. Fulfilment means having a mindfulness,it includes letting go , acceptance, patience, learning etc. These all practices make our life better. We can dream anything.We can work for it. Some of them can be achieved something can't.There are many reasons why we failed in that mission.There we can practice acceptance.This year i couldn't make it happen.Its ok, i will try in next year.its okay to drop the mission and letting it go. I tried with full heart by unfor...
Read more